8:00pm ET 7:00pm CT 5:00pm PT

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

If interested, stay for Mark Daniel's 1/2 hr Meditation class immediately following.

8:00pm ET 7:00pm CT 5:00pm PT

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

If interested, stay for Mark Daniel's 1/2 hr Meditation class immediately following.

REGISTER with EmpowerME Yoga to join this online class.

7:30pm ET 5:30pm CT 4:30pm PT

A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

7:30pm ET 5:30pm CT 4:30pm PT

A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

9:00 am CT

Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

9:00 am CT

Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

6pm ET 5pm CT 3pm PT

A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

6pm ET 5pm CT 3pm PT

A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

6pm ET 5pm CT 3pm PT

A Costa Rican sunset on the ocean is the perfect backdrop for this peaceful class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Only 5 spots, for social distancing. Ensure one is yours by emailing Lisa [at] LisaVirtue.com or WhatsApp +506 8547-0001

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Only 5 spots. Ensure one is yours by emailing Lisa [at] LisaVirtue.com

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Let your troubles melt with the sunset, as Lisa guides you from the tropical jungle of Costa Rica. Complete with nature’s natural soothing soundtrack.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

REGISTER with EmpowerME Yoga to join this online class.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.

Friday evening we get our groove on!

We'll move to the rhythm of the music, and, with some fun prompts, you'll easily flow within your own world, with exactly what is perfect and enjoyable for you!

This is a special exploration. An opportunity for parts of your body other than your mind to lead the dance movements.

(No one will be watching and judging you. We're all focused on our own experience.)

Yin Yoga is a subtle and profound practice that offers a healthy balance to the active aspects of our lives.

In just a few minutes, our relaxed muscles allow the connective tissue to enjoy a nourishing stretch, while we gently meet ourselves in curious investigation.

Deeply held energies are finally given the space to release, allowing for positive shifts on multiple levels.